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FTC Files Lawsuits Over 'Operation Big Fat Lie'
If it sounds too good to be true, it probably is -- at least when it comes to weight-loss products, according to a government agency. More Details
StoryFact Sheet: FTC's Lawsuits
Restaurant Menu Maker: Plan Healthy Meals
SurveySurvey: Been Tricked By Weight-Loss Gimmick?

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Daily Health Tip
Understanding Baby Food Labels
Food labels for baby food containers can wean concerned parents from their nutritional worries. More Details



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Wrong Massage Touch Can Cause Pain
Millions of Americans get massages each year, but not everyone gets the relaxing benefits. More Details
SurveySurvey: Ever Had Painful Massage?




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Humans are the only species that cook food. Do you believe our habit of cooking food is harmful to us?

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When weight training, stretch your muscles between exercises. This will increase your flexibility and range of motion. You will be less sore after a workout and recover better from injuries.
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